Feel like you’re carrying the weight of the world, yet you’re all alone in it? Maybe there’s a relentless hum of anxiety, a low-key feeling of loneliness that never really lets up even if you have people around. You’ve tried talking things through, but it’s like putting a Band-Aid on something that needs stitches. I’m here to help you dig way beneath the surface, past the quick fixes, and figure out what’s really fueling all that angst. With a deep assessment background, we’ll get at those hidden layers. Then we can rewire an overactive nervous system that has your own thoughts treating your brain like it’s part of a firing squad. Growing up in the wilds of Maine, I learned that nature—and people—can be ruggedly beautiful, that there’s power in being on your own... until you’re stranded with your struggles. I know firsthand how brutal that can be. In therapy with me, you’ll find a space that feels oddly familiar and deeply grounding. People often tell me it’s wonderfully comforting. Whether you’re struggling with the fallout of past trauma or longing for more meaningful relationships, I’m here to help you make sense of it all. Many people describe how they feel after talking to me as: like they are finally lighter. I bring expertise in relationship dynamics, attachment style and a real understanding of how our past impacts our present.
Academic Suffixes: | PsyD |
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Expertise: | ADHD, Anxiety, Career Counseling, Chronic Pain, Depression, Divorce, Grief, Infertility, Infidelity, Life Transitions, Marital and Premarital, Men |