We all face stressors in our lives as a part of being human. These stressors can leave us feeling overwhelmed, afraid, and not knowing what to do. I want to help you not only face these stressors, but find a deeper connection to yourself as we navigate these challenges together. I believe that everyone deserves dignity, respect and an opportunity to be heard and connect with their authentic selves. I want to help those struggling with trauma, perinatal persons, and all humans find a sense of connection to themselves and their best lives. I want to help you learn the tools and skills you need to face life's challenges. I often use tools from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). I am excited to have the opportunity to learn, heal, and grow with you! You can also reach me through: www.claritycounselingkc.com/
Qualifications: | University of Kansas |
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Academic Suffixes: | LSCSW, LCSW |
Expertise: | Anger Management, Anxiety, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Emotional Disturbance, Grief, Other, Peer Relationships, Pregnancy, Prenatal, Postpartum, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD, Women |