About
I was raised in the diverse melting pot of NYC as a first-generation Chinese American, born to parents who emigrated from Hong Kong. After college, I moved to Nashville, where I had the wonderful privilege of traveling the world as a musician. These experiences afforded me the unique opportunity to hear thousands of people’s stories—from depression, suicide, grief, and addiction to hope found amidst it all. Through these stories, as well as my own, I came to realize the powerful gift of therapy and the difference that occurs when one comes to understand their intrinsic worth and their capacity to be seen, heard, known, and loved. After several years as a touring musician, I returned to graduate school to complete my Master’s Degree in Clinical Mental Health Counseling. I am passionate about working with all genders ages 16 and older, with a particular interest in complex trauma, anxiety, depression, religious trauma, and culturally sensitive therapy. As a counselor, I desire to provide a safe environment that fosters growth, curiosity, exploration, and healing. Utilizing an integrative approach, I help clients gain greater awareness of their thoughts, emotions, and bodies through modalities such as cognitive behavioral therapy, internal family systems, and mindfulness training.
Features
| Academic Suffixes: | LPC, MHSP |
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| Expertise: | Addiction, Adoption, Alcohol Use, Anger Management, Antisocial Personality, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Obesity, Obsessive-Compulsive (OCD), Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Sleep or Insomnia, Spirituality, Sports Performance, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD |
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