About
A warm, supportive therapist, I collaborate with you to utilize your own resources and develop skills needed to change your life and relationships. Applying emotionally focused therapy to restore a partner/family relationship, cognitive behavioral +mind/body approaches to change thinking/improve your mood, or using EMDR or Brainspotting to resolve trauma and its effects, we discover together ways to MEND your mind, body and spirit. Grief--Losses, whether "typical" and acknowledged by others, or invalidated and borne in isolation, can hinder your ability to live fully. I help individuals navigate transitions, face challenges, and heal from the pain of relational disappointments. I help persons to courageously face depression or anxiety, and to resiliently heal from trauma. I facilitate Brainspotting, and am an EMDRIA-Certified therapist (EMDR), an evidence-based treatment for PTSD/trauma, whether "big T" traumas (rape,abuse,natural disasters, accidents) or "small T" traumas (bullying, dysregulated/inattentive parent, neglect, betrayal, rejection). If need to be seen within 48 hours, a full-time therapist is a better choice.
Features
| Qualifications: | University of North Carolina at Greensboro |
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| Academic Suffixes: | MDiv, MS/EdS, LCMHC, NCC, EMDRI |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Trauma and PTSD, Veterans, Weight Loss, Women |
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