About
SOLUTION FOCUSED, practical and effective therapy. Twenty years of experience...If you are looking for extra support and guidance to deal with a challenging situation or ready to move forward in a different direction in your life, I welcome the opportunity to listen and work together to find solutions and achieve your goals. Improve your ability to communicate in relationships.. Strengthen your family... Heal from past experiences... Manage anxiety/depression... Dedicated to providing you with the knowledge and skills to develop new healthy patterns. Health and WELLNESS.. Cognitive Behavioral Therapy, Positive Psychology and Mindfulness alongside evidence-based treatments for anxiety, depression and trauma. Emotionally Focused Couples Therapy. Gottman model. During sessions you will learn effective techniques and skills to release emotional pain and increase your sense of well being. Making life FEEL BETTER ! Renewed energy and focus. My friendly labrador retriever, "Franki" will also be here to welcome you ! Insurances and Mainecare accepted. Extended office hours in the evening.
Features
| Qualifications: | Bridgewater State University and University of Massachusetts |
|---|---|
| Academic Suffixes: | LCPC |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Other, Depression, Divorce, Dual Diagnosis, Learning Disabilities, Grief, Infidelity, Life Coaching, Life Transitions, Other, Obsessive-Compulsive (OCD), Parenting, Relationship Issues, School Issues, Sexual Addiction, Trauma and PTSD |
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