It takes courage to recognize when life's challenges, such as depression, anxiety, or relationship struggles begin to hinder your daily functioning. I applaud you! By coming here to look for a therapist you've taken your first step towards healing. In our sessions together, you'll find a safe place where your feelings and challenges can be shared openly and without judgment. Together we will empower you to make better decisions and lead your best life. View 3 Photos My approach with clients like you is rooted in Cognitive Behavioral Therapy (CBT). This method is designed to help you identify and challenge your negative thinking in order to influence a change in behavior. Understanding that each journey is unique, I also use the Eclectic approach. This approach ensures that our sessions are tailored to meet you exactly. Starting therapy is an act of self-care and your first step towards recovery. I would be deeply honored to be a part of your journey, helping you forge a path to better decisions, improved well-being, and a life filled with meaning. I look forward to the opportunity to walk alongside you. Please reach out today.
Qualifications: | Fordham University |
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Academic Suffixes: | MSW, LCSW |
Expertise: | Anxiety, Bipolar Disorder, Cancer, Chronic Illness, Chronic Pain, Other, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Spirituality, Stress, Weight Loss, Women |