About
Feeling stuck, overwhelmed, or anxious? Hoping to talk through and better understand patterns you notice? I am here and trained to help. We will work collaboratively to build skills to best meet your needs, hopes, and goals while exploring and building insight to better understand yourself. Together we will work to best support you as you navigate different life phases, relationships, and environments. I specialize in working with young adults traversing school, work, and life challenges. I have extensive training and experience working with the LGBTQIA+ community. I have an individualized and strengths-based framework. My approach to psychotherapy is relational and psychodynamic, while utilizing other modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness techniques, techniques of Grief Therapy, and Expressive Therapies when helpful. I recognize the centrality of the mind-body connection and the importance of holistic care. I work with people across the spectrums of gender, race, sexuality, age, and class. I strive to create a safe and accessible space for all identities, body types, and abilities. I offer therapy for a range of experiences including: mood disorders, self-esteem, navigating life transitions, identity development, relationships, grief and loss, and trauma.
Features
| Qualifications: | University of Pennsylvania - School of Social Policy and Practice |
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| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anxiety, Body Positivity, Cancer, Chronic Illness, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infertility, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Sex Therapy, Sleep or Insomnia, Sports Performance, Stress, Substance Use, Trauma and PTSD, Women |
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