I help my clients navigate and treat relationship distress, anxiety, depression, complex trauma, PTSD, mood instability and identity issues. I believe that it's very empowering to know yourself and to feel connected to your inner authority through exploration, insight and reflection. My therapeutic style is warm, supportive and collaborative. My theoretical foundation is Psychodynamic, and I use evidence-based modalities, such as CBT and DBT to help address behavioral and mood management concerns. In work with complex trauma I use experiential modalities, such as Sandtray, Gestalt and Mind-Body Therapy. Feel free to email me with questions or a request for a free 15-minute consultation.
Academic Suffixes: | MA, LPC |
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Expertise: | ADHD, Anxiety, Bipolar Disorder, Codependency, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Parenting, Relationship Issues, Self Esteem, Stress, Transgender, Trauma and PTSD |