Do you experience anxious feelings and thoughts that you cannot seem to get rid of? You are feeling stressed, overwhelmed, and worry that things in your life will not change. We are here to help you navigate through the uncertainties of life. We work with people just like you who are ready to make a change. Together we can develop coping strategies to better manage life difficulties. EK Mental Health Counseling specializes in treating OCD, including pure-O type, social anxiety, phobias, generalized anxiety, BFRBs, PTSD, Trauma, and relationship related issues. We integrate Exposure Response Prevention (ERP) the gold standard for OCD and anxiety disorders with CBT and mindfulness treatment techniques to bring you relief. Please reach out to us for a free phone consultation to learn more about how EK Mental Health Counseling can help you.
Academic Suffixes: | LMHC |
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Expertise: | Anxiety, Coping Skills, Depression, Grief, Obsessive-Compulsive (OCD), Other, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Other |