About
Elena is dedicated to creating a safe, non-judgmental space where you can focus on healing and personal growth. Her goal is to help you tap into your strengths and develop essential skills. This journey may involve challenging your thoughts, sitting with uncomfortable feelings, or changing patterns of behavior that keep you stuck. Recognizing that every journey is unique, Elena’s approach is all about meeting her clients where they are. She draws from CBT, Mindfulness, Solution Focused Therapy, Motivational Interviewing and other theoretical approaches. Whether you prefer telehealth or in-person sessions, she is here to offer flexible options that work for you. Elena enjoys working with children 8+, adolescents and adults.
Features
| Academic Suffixes: | LMHC |
|---|---|
| Expertise: | Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, School Issues, Self Esteem |
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