About
You’ve come so far, but something is still holding you back from living the life you truly want. Despite all that you've learned about yourself and your relationships, the same patterns keep repeating. Past trauma doesn’t have to keep casting a shadow over your present. If you’re someone who always puts others first, it’s time to create space just for you. Reaching out is a powerful first step in taking care of yourself—whether you're navigating life with chronic pain, anxiety, or trauma. I'm here to support you, offering warmth and kindness every step of the way. Together we can help improve your confidence, feel more capable of handling hard circumstances, and strengthen boundaries and your relationships for more life satisfaction and well-being. I use a combination of approaches from psychodynamic therapy, somatic interventions, EMDR, and mindfulness to help relieve distress, pain, and anxiety. I believe that with your inner resourcefulness and resilience and my experience and skills, we can create powerful positive change in your life. I deeply care about the work I do and it is evident in our valuable time together. I know how important it is to find the right therapist. Schedule a free phone consultation today to see how we can work together.
Features
| Qualifications: | Antioch University |
|---|---|
| Academic Suffixes: | MA, LMFT |
| Expertise: | Addiction, Alcohol Use, Anxiety, Chronic Illness, Chronic Pain, Coping Skills, Other, Family Conflict, Grief, Other, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD, Women |
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