Elaine Gallas


Sandy Hook, Connecticut 06482 United States

About

Availability: Mon-Thurs before 3pm. I use an integrated therapeutic approach tailoring each session to your needs. Everyone is faced with challenges in life sometimes and it is important to remember that you are not alone. Therapy is a wonderful way to process thoughts and emotions related to these experiences. An important element of effective therapy is feeling comfortable and safe expressing yourself and releasing your pain. It is my passion to help you embrace your strengths and achieve your goals by supporting your journey toward authentic self-discovery and guiding you on your own path to unleashing your power and potential.

Stress and emotional reactions are a normal part of the human experience. Attaching judgmental labels to our experiences gives them power over us. I want to help you take back your power by realizing you are the one in control of the perspective you choose to take when stressors arise or when emotions come forward.

I want you to live your best life. My focus goes beyond symptom relief: I am driven to help you improve your feelings of fulfillment and overall quality of life. Don’t wait to enjoy your life. Take the first step by contacting me now to get the journey started!

Features

Qualifications: University of New Haven
Academic Suffixes: MACP, LPC
Expertise: ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Coping Skills, Depression, Emotional Disturbance, Grief, Life Coaching, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Psychosis, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD

Location

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