About
I have a background in Transpersonal Psychology, this means moving through difficult life experiences and transforming these to inhabit your highest potential. I have experience working with Uniformed Service Personal, with anxiety, depression, and trauma using EMDR. I facilitate groups in meditation and breath-work to provide tools for anxiety and depression. If you are looking for help with traumatic memories triggering anxiety and depression; seeking greater motivation and self-discipline; seeking help to move through difficult life transitions, divorce, grief, and loss; or simply desiring deepened presence in the here and now. My work with clients has been consciously developed in an ever-evolving understanding of mental, emotional and physical health. From the incorporation of mindfulness and breathwork to the gift of insight and deep presencing, I bring 25 years of carefully cultivated experience so that you leave equipped with the tools and exercises that help meet your goals. You will find a safe and accepting environment at Inner Bridges Counseling.
Features
| Qualifications: | Union Institute & University |
|---|---|
| Academic Suffixes: | LCMHC |
| Expertise: | Anxiety, Bipolar Disorder, Body Positivity, Cancer, Codependency, Coping Skills, Depression, Developmental Disorders, Divorce, Grief, Life Transitions, Self Esteem, Stress, Trauma and PTSD, Veterans, Women |
Location
Contacts
- Click to Call