About
Do you feel stressed and overwhelmed? Are you walking around suffering in silence? Do you keep everything that's bothering you bottled up on the inside? Does your exterior self-appear to be strong but your interior self-feel weak? Are you showing up for everyone else but struggle to show up for yourself? Are you a worrier? Do you feel like you’re in this world alone? Are you ready to Exhale? If so, put yourself first and give yourself permission to unlearn some things that you have learned, get familiar with the unfamiliar, and get uncomfortable with being comfortable. My vision for care is to utilize a holistic approach to tap into the skills that you already possess to manifest inner healing. I cannot heal or fix you, but by using researched based therapeutic services, we can collectively develop and implement strategies and goals that give you the autonomy to heal and walk in freedom. I am here to listen and provide you a safe, supportive, comfortable space that allows you to be your authentic self without judgement. Together we will create the essentials you need to create a better you. Don’t wait to exhale, EXHALE with EKINIA. I look forward to supporting you in your journey.
Features
| Qualifications: | University of TN Knoxville |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Chronic Illness, Codependency, Coping Skills, Depression, Life Coaching, Self Esteem, Stress, Women |
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