About
Whether you've been struggling with work-related stress, life transitions, grief, relationships, persistent symptoms (e. g. , worry, depressed mood, angry outbursts), or something else"”we will work together to identify what to focus on and address. I will develop an individually-tailored treatment plan to help you set healthy goals, learn and utilize new skills, and make effective short and long-term changes in your life. Additionally, I will strive to help you approach difficult thoughts and feelings, and build a life that aligns with your values. As a licensed clinical psychologist trained in evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness based-therapies, I work with clients to integrate the most relevant and helpful techniques in treatment. I also incorporate initial and ongoing assessment in my practice, to track clients' progress and to update treatment strategies. I enjoy working with adults across the age spectrum; I have treated individuals experiencing symptoms of mood disorders, anxiety disorders, and ADHD among others.
Features
| Qualifications: | University Of Illinois At Urbana Champaign |
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| Expertise: | ADHD, Anxiety, Bipolar Disorder, Depression, Grief, Obsessive-Compulsive (OCD) |
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