Do you feel trapped in unhelpful cycles of thoughts and feelings? I'm a Cognitive Behavioral Therapist, trained to guide you out of these patterns. Our sessions will be structured, short-term but meaningful, mainly focusing on past trauma, significant life changes, or anxiety. If you've ever felt worse after therapy because no one offered a solution, I'm here to help. Instead of just coping, join me in actively working towards a solution and lasting change in your patterns of thinking, feeling and behaving. I'm trained in Cognitive Behavioral Therapy (CBT) with a focus on trauma and significant life changes. I aim to provide long-term change, helping those stuck in unhelpful patterns move beyond mere coping. I look forward to working together!
Qualifications: | University of Wisconsin, Milwaukee |
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Academic Suffixes: | LCSW |
Expertise: | Anxiety, Depression, Domestic Violence, Sleep or Insomnia, Stress, Trauma and PTSD |