About
My goal is to help you to (re)discover the inner resources necessary to live a fulfilling life in the face of whatever challenges you are experiencing today. Whether a painful inner experience like depression or anxiety or a devastating life circumstance like loss or trauma, I will help you write a new story in which your preferred outcomes are honored and those painful experiences are integrated into your life in a way that allows you to move forward. Past, present, future. Each of these deserves careful attention as we engage in this process. Who am I? How did I get here? Who do I want to be? I use aspects of Psychodynamic Theory, ACT, Narrative Therapy, and attachment theory to help answer these questions and help you gain a greater sense of possibility and flexibility in your life. For me, therapy is a relational process. I deeply value the privilege of getting to know you and playing this small role in your life. If you are interested in learning more, don't hesitate to reach out. I look forward to hearing from you.
Features
| Qualifications: | University of Nebraska Omaha - MS Clinical Mental Health Counseling |
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| Academic Suffixes: | MS, LPCC |
| Expertise: | Anxiety, Codependency, Depression, Life Transitions, Narcissistic Personality, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sports Performance, Stress, Veterans |
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