Durrell Sheppard


Oak Lawn, Illinois 60453 United States

About

I focus on helping clients manage issues related to depression, anxiety, trauma, relationship conflict, compassion fatigue, anger, self-esteem, family conflict and work place stress. My approach is mostly laid back, nonjudgemental, and relationship-based. I focus on helping clients identify goals for treatment and support them in understanding their emotions, relationships, behaviors, and thoughts.

I strive to build a therapeutic alliance based on trust and understanding, using tailored strategies to meet specific needs. My clients gain meaningful insights, enhanced coping skills, and a sense of empowerment. I have extensive training in CBT, DBT, Psychodynamic Therapy, Trauma-Focused CBT, Solution-Focused Therapy, and many other therapeutic frameworks.

Together, we'll navigate challenges—depression, anxiety, trauma, relationships, career, self-esteem, or family stress. With my non-judgmental approach, we'll create a safe space for healing and identifying solutions; I hope to get the chance to learn about you and support you through this journey, Feel free to send an email to schedule an appointment today.

Features

Qualifications: DePaul University
Academic Suffixes: LCSW
Expertise: Anxiety, Career Counseling, Codependency, Coping Skills, Depression, Life Coaching, Men

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