I focus on helping clients manage issues related to depression, anxiety, trauma, relationship conflict, compassion fatigue, anger, self-esteem, family conflict and work place stress. My approach is mostly laid back, nonjudgemental, and relationship-based. I focus on helping clients identify goals for treatment and support them in understanding their emotions, relationships, behaviors, and thoughts. I strive to build a therapeutic alliance based on trust and understanding, using tailored strategies to meet specific needs. My clients gain meaningful insights, enhanced coping skills, and a sense of empowerment. I have extensive training in CBT, DBT, Psychodynamic Therapy, Trauma-Focused CBT, Solution-Focused Therapy, and many other therapeutic frameworks. Together, we'll navigate challenges—depression, anxiety, trauma, relationships, career, self-esteem, or family stress. With my non-judgmental approach, we'll create a safe space for healing and identifying solutions; I hope to get the chance to learn about you and support you through this journey, Feel free to send an email to schedule an appointment today.
Qualifications: | DePaul University |
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Academic Suffixes: | LCSW |
Expertise: | Anxiety, Career Counseling, Codependency, Coping Skills, Depression, Life Coaching, Men |