About
Anxious thoughts, life transitions, and a mixture of emotions may sound familiar. Know that you are not alone. We experience life events differently and in our own way. You may feel alone, stuck, or without purpose, yet you have remained resilient. Perhaps you have been holding on to unwanted pieces of past events, or the future may seem too overwhelming to think about. Are you ready to lift that weight off your shoulders? Now is the time to move forward with confidence. You deserve to be met right where you are because you are the expert of your experience. I help individuals feel more connected with thoughts, emotions, and behaviors. In doing so, challenging events can feel less intimidating. We can create greater awareness of ways to overcome obstacles that stand in the way through humanistic and cognitive behavioral approaches. Phone consultations and appointments: ajanatherapy.intakeq.com/booking I strive to provide a safe environment for everyone and would be delighted to work with you. I understand the challenges that may come up when seeking therapy for the first time. You may find yourself with questions about what therapy is like or what to expect. Lets explore those concerns together with a phone consultation. -Ofrezco servicios en espanol-
Features
| Qualifications: | University of St. Thomas- Houston |
|---|---|
| Academic Suffixes: | MS, NCC |
| Expertise: | Anger Management, Anxiety, Body Positivity, Cancer, Codependency, Coping Skills, Depression, Emotional Disturbance, Other, Other, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Stress, Testing and Evaluation, Trauma and PTSD, Women |
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