About
Welcome! Whether you are starting therapy for the first time or looking for a fresh start, I'm here to support you in finding a path to a life that feels meaningful and joyful. I hold a Master's degree in Mental Health Counseling from New York University and have worked with a wide range of ages and specialties. My goal is to provide a supportive space where you can freely express yourself without judgment, where you can explore your thoughts and emotions openly, while working on your personal growth. In working with my clients, I adopt an integrative approach that is tailored to meet their unique needs. I draw on a variety of modalities including Person-Centered, Cognitive Behavioral Therapy, Mindfulness, and Psychodynamic theories. Together we will build tools and strategies, guiding you towards a deeper understanding of yourself. I understand that reaching out for therapy can feel like a big step. I am here to support you in whatever way I can throughout the process. We can work together to help you feel more understood, empowered, and supported on your journey towards well-being. Whatever it is you are going through, know you do not have to face it alone.
Features
| Qualifications: | New York University |
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| Academic Suffixes: | MA, MHC-LP |
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Drug Abuse, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Infertility, Infidelity, Life Transitions, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Substance Use, Trauma and PTSD |
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