It's late at night, and you’re sitting alone in your office. Everyone else has left for the day, but you’re still hard at work. You keep telling yourself that you’ll take a break after this task. But, once you finish, you just move on to the next thing. How can you stop when there's still so much on your plate? And the anxiety of not completing your work and disappointing or angering people is worse than this constant exhaustion. This is your life, day in, day out. You’re growing resentful and bitter. Relationships are struggling. Your body is breaking down. Something needs to change, but you don’t know how. It feels hopeless. It’s time to find a better way. I draw on numerous techniques ranging from mindfulness-based therapy to cranio sacral. We’ll identify where you want to be and how to get you there. I can help you discover your inner resources and develop the resiliency to meet life's challenges with grace and poise. You deserve to laugh, relax, and feel alive again. Rediscover the ability to treat yourself with understanding and compassion. Reclaim the peace and tranquility that’s been missing from your life for too long. Experience less anxiety, more joy, and a greater sense of purpose. Start feeling alive again. Call me now for your free consultation, and let’s get started on your healing journey today!
| Qualifications: | Prescott College |
|---|---|
| Academic Suffixes: | LPC, LMT, MA, APP |
| Expertise: | Anxiety, Behavioral Issues, Body Positivity, Chronic Pain, Codependency, Depression, Life Transitions, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Trauma and PTSD |