Sometimes life becomes unmanageable on our own and we have to reach out for help. I am here to help normalize therapy and the discomfort that comes along with it. I am trained in EMDR, a modality used to help process traumatic memories and the cognitions associated with them. I specialize in working with individuals suffering from chronic anxiety, depression, complex trauma, emotional dysregulation, identity issues, addiction, LGBTQ+ issues, and everyday life stressors that can be difficult to manage. I provide a holistic approach in my practice utilizing methods from multiple modalities that include helping regulate emotions, manage anxiety and panic, and learning to heal from past trauma. I believe that it is crucial to look at things from a trauma-informed and cultural perspective in all aspects while working with individuals. Sharing your life story and vulnerabilities is a challenge within itself. The therapeutic relationship is the most important part of therapy. It can be difficult to tell if you mesh well with a therapist based upon reading a description online. If my page appeals to you, please do not hesitate to contact me for a free consultation.
Qualifications: | Barry University |
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Academic Suffixes: | LCSW, CCATP |
Expertise: | Addiction, Anxiety, Bipolar Disorder, Chronic Impulsivity, Chronic Relapse, Depression, Domestic Abuse, Domestic Violence, Family Conflict, Life Transitions, Obsessive-Compulsive (OCD), Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Substance Use, Suicidal Ideation, Trauma and PTSD, Veterans |