About
Are you feeling anxious, depressed, stressed or even burning out? Are you having a hard time finding your own pace? Are you trying to recover from the trauma that has been haunting you from the past? Are you feeling defeated and lost? Challenges in life can be extremely painful and frustrating. However, these moments may be the trailhead for a journey of self-discovery. This journey is rewarding but It can also be scary at the same time. The good news is that you don't have to do this alone. View 4 Photos As an experienced bilingual (English/Chinese Mandarin) and trauma-informed therapist, I integrate evidence-based approaches like CBT, ACT, DBT, and EMDR to tailor treatment to your needs. In a safe and welcoming space, we will explore your unique lived experiences, explore new insights, and learn positive coping skills to maximize psychosocial functioning. I believe healing is a self-motivated ongoing process of learning, growth, and self-discovery. Our ability to relieve suffering is largely determined by our authenticity, open-mindedness and willingness to move forward. Success is found in different forms and I will be honored to assist in your journey ahead.
Features
| Qualifications: | Tulane University |
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| Academic Suffixes: | DSW, LCSW-S, CART |
| Expertise: | Anger Management, Anxiety, Body Positivity, Cancer, Chronic Illness, Coping Skills, Depression, Grief, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Self Esteem, Sex-Positive, Kink Allied, Stress, Trauma and PTSD, Veterans |
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