Dr. Tamara Marks


La Mesa, California 91942 United States

About

I am a compassionate and empathetic therapist who specializes in supporting your mental health and personal growth. My passion revolves around enhancing relationships, setting boundaries, and communication skills. I utilize my expertise to tailor therapy sessions to meet the unique needs of each client, providing them with effective tools and strategies to navigate their specific challenges.

With my extensive knowledge and training, I employ evidence-based therapies such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT).

My personal background includes being a military veteran and military spouse. This firsthand experience grants me a deep understanding of the specific obstacles faced by individuals who may feel isolated and misunderstood. I am available to assist you through your life's challenges.

Features

Qualifications: Southern California Seminary
Academic Suffixes: PsyD
Expertise: Addiction, Anger Management, Anxiety, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Infertility, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Sex Therapy, Sexual Abuse, Sleep or Insomnia, Spirituality, Stress, Substance Use, Suicidal Ideation, Women

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