About
Let's go from stuck to unstoppable! Improving your emotional & mental wellness requires the same determination and mindset as achieving your physical health goals. You must be willing to do the work! Consistency, patience, repetition and good support will get you there. You must be intentional and focused. Many people say, "I tried therapy, but it wasn't for me, or it didn't help". Ask yourself, was I consistent, patient, intentional and focused about improving my thoughts, feelings and behaviors? Did I really do the work, or was I looking for a quick fix? Did you achieve your six-pack over night? No. You put in the work. Are you experiencing anxiety, stress, or depression? I provide supportive therapy to individuals (adults) & Couples to develop healthy sustainable relationships. I specialize in working with women to address life-transitions as they navigate various stages of their journey. At Life Source Counseling your emotional and mental wellness is a priority. I approach therapy from a psycho-social framework. This allows clients to explore both environmental and psychological barriers. A variety of modalities are used, from Cognitive Behavior Therapy, Brief Solution Focused Therapy, and Family Systems Therapy to help clients meet their goals in a safe space free of judgement.
Features
| Qualifications: | University of West Georgia |
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| Academic Suffixes: | EdD, LPC |
| Expertise: | Anxiety, Coping Skills, Depression, Domestic Violence, Life Transitions, Relationship Issues, Stress, Women |
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