Dr. Shelley Scheffler


New York, New York 10001 United States

About

Hello. I am an experienced psychotherapist specializing in the treatment of anxiety, trauma, depression, relationship problems, and work related stress. With warmth, empathy and humor, I offer a safe space to explore strengths and identify challenges. Carefully and collaboratively we will focus on opening pathways to self -empowerment skills for reducing stress and anxiety, and build connectivity to self and others.

My approach to therapy combines psychodynamic techniques that promote self awareness, cognitive behavioral therapy that facilitates change, and mindfulness skills to bring consciousness to the moment, within a culturally responsive framework.

My style is direct and interpersonal, processing the past to open pathways in the present. I am licensed to work both in New York and New Jersey. Currently, I use telehealth and in person meetings.

Features

Academic Suffixes: PhD, LCSW
Expertise: Alcohol Use, Anxiety, Coping Skills, Depression, Divorce, Drug Abuse, Family Conflict, Grief, Life Transitions, Marital and Premarital, Narcissistic Personality, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD, Women

Location

Contacts

  • Click to Call