About
Burnout! The feeling of physical, mental, and emotional exhaustion that burdens your existence day in and day out. Often the bain of existence for medical professionals and those in high-stake careers. You feel irritable and resentful of your job and the overwhelming demands. Anxiety plays negative loops in your head about yourself and others. You can't sleep, or concentrate, and getting out of bed is a chore. I can help you move beyond the exhaustion, and quiet the (self-disparaging) cynical voices. I will help you create coping strategies, see new perspectives, and get back to being your best self!
I specialize in working w/physicians and those in medical training. After 20 years of experience, I know the culture and understand the needs of those who work in it. Challenges of workloads, policies, the pressure to do more, and be perfect under chronic stress equals painful burnout or worse. I offer refuge, a safe place to talk, heal, and be resilient!
We will tap into your strengths to create lasting change. I will help you identify old patterns that no longer serve you and create new pathways to get you where you want to be. I'll offer tools to help you, change, accept, or find a new perspective on challenges in your journey in life. See if I'm the best fit for you. Schedule a free 15-minute consult now!
Features
| Qualifications: | St. Mary |
|---|---|
| Academic Suffixes: | LPC-S, LCDC-S |
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Coping Skills, Depression, Life Coaching, Other, Relationship Issues, Other, Self Esteem, Trauma and PTSD |
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