About
My approach to therapy is to keep the process straightforward so that my clients can experience positive change as quickly as possible. My use of Mindfulness-Based Cognitive Therapy (MBCT) blended with Acceptance and Commitment Therapy and meditative practice provides clients with a solid foundation to achieve personal growth. My goal is to help my clients realize their best self and develop the skills necessary to live a rich, full, and meaningful life. View 7 Photos For over a decade I worked in hospital settings treating individuals with chronic illnesses overcome depression, anxiety, trauma, and grief. In my private practice, I currently help my clients address a variety of mental and emotional conditions with the ultimate goal of achieving sustainable change and optimal health and well-being. I welcome the opportunity to meet with you. Please contact me to get more information and to start the process toward a healthier you and a better life.
Features
| Qualifications: | University of New Orleans |
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| Academic Suffixes: | PhD |
| Expertise: | ADHD, Anxiety, Career Counseling, Coping Skills, Depression, Grief, Life Transitions, Men |
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