About
Hello, I currently offer telehealth and in-person services for adults seeking individual therapy (telehealth only in NE). I have a collaborative and compassionate approach to therapy. I am an authentic, down-to-earth person who wants to empower each client. I feel very honored to hear each person's story, help them work towards their goals, and love themselves as a whole person. I feel most comfortable working with anxiety, depression, relationship concerns, trauma, high achievers, women juggling multiple roles, perfectionism, burn out, body image, identity concerns, inter-racial couple concerns, oppression, college stressors, ADHD, and career counseling. I have additional training in panic, tics, health and social anxiety. I primarily incorporate mindful self-compassion therapy, acceptance & commitment therapy, interpersonal therapy, person-centered therapy, cognitive-behavioral therapy, & multicultural strategies. I like to meet you where you are at and create a safe space that both challenges & supports you. Feel free to contact me to set up a consultation!
Features
| Qualifications: | University of Nebraska-Lincoln |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | ADHD, Anxiety, Career Counseling, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Other, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
Location
Contacts
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