About
I use a person centered approach that puts you in the drivers seat as I provide guidance from the passenger side through curiosity, acceptance, and authenticity. I also bring an authentic and humanistic approach that avoids sterile therapist jargon and feel good proverbs, and instead facilitate real conversations exploring and addressing underlying issues contributing to current suffering to fully increase understanding of the problem. We would be a good fit if you are ready to explore paths to healing and improving overall quality of life through collaboration, solution focused strategies, trust, and vulnerability. My PhD in mind-body medicine and extensive clinical experience contribute to my integrated approach to therapy. I conduct my sessions through a client-centered lens, using direct communication, ACT, CBT, and solution focused strategies to help you achieve your goals and alleviate your suffering. I also have advanced training in clinical hypnosis and MB-CBT. If you're ready, I encourage you to reach out so we can schedule a time to chat and determine if we would be a good fit. Guiding people from surviving to thriving is sincerely one of my highest joys, and I would be glad to get started on that journey with you. Please remember that research shows goodness of fit is paramount in making progress in therapy!
Features
| Qualifications: | Saybrook University |
|---|---|
| Academic Suffixes: | PhD, LPC |
| Expertise: | Anxiety, Career Counseling, Chronic Illness, Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Men |
Location
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