About
Dr. Tamilore Odimayo is the author of the best-selling self-help book, How to be a Mental Health Savage. He is an avid mental health advocate who aims to reduce mental health stigma globally. He focuses on a holistic approach to mental health improvement through intellectual stimulation, relationship restructuring, diet restructuring, and exercise. His extensive experience includes working with acute trauma care and counseling co-occurring disorders (mental health and substance abuse). “Wellness requires a safe space to process what’s needed to achieve a social, physical, spiritual, financial & mental balance." View 3 Photos I specialize in working with addiction, trauma, depression, anxiety, divorce/breakups and difficult life transitions. For instance, trauma may happen as a result of a toxic relationship and it imperative to heal before transitioning into the next relationship. Remember, it is okay to be yourself, live with intention, and trust your instincts. It never fails. I firmly believe that everybody has the potential to reach their maximum potential. My goal is to apply CBT, DBT, Existential and the BLT approach to help you break up with habits, people and things that no longer serve you. Awareness is the first step towards action and action is the first step towards wellness. For tips, visit Instagram: TamiOdimayo
Features
| Qualifications: | University of Illinois |
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| Academic Suffixes: | PsyD, MA, LCPC, CADC |
| Expertise: | Addiction, Anger Management, Antisocial Personality, Anxiety, Borderline Personality, Codependency, Depression, Dissociative Disorders, Divorce, Domestic Violence, Dual Diagnosis, Family Conflict, Grief, Infidelity, Life Coaching, Men |
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