About
Are you feeling alone and frustrated about your life or your relationship/marriage? Are you feeling disconnected from your partner and want to rebuild your relationship? Are you experiencing some challenges in life or your relationship that have become too overwhelming? Do you often worry and unable to focus? Do feel alone or lonely in your life? Have you experienced trauma and don't know how to move forward? I know it can be hard to reach out for help and begin individual or couples therapy. Therapy is a safe space to explore and learn to thrive during difficult times in life. My approach is a TIC attachment focus to help you better understand your thoughts, feelings, and actions to change behaviors that are no longer working for you. I help couples learn how to navigate through relationship challenges by incorporating EFT & Gottman Methods to manage conflict, improve communication, and rebuild connections with their partner. I can make therapy accessible to fit your active life. For all clients, I offer services in the traditional office setting or virtually to accompany you on your journey to healing, changing, and becoming your authentic self.
Features
| Qualifications: | CSU, Long Beach |
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| Academic Suffixes: | PhD, LCSW, PMH-C |
| Expertise: | Anxiety, Cancer, Career Counseling, Chronic Illness, Coping Skills, Depression, Domestic Violence, Family Conflict, Grief, Infertility, Infidelity, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Other, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Veterans, Women |
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