About
As a PhD-level counselor with 17+ years of experience, my approach is rooted in Humanistic Psychology, focusing on authenticity, unconditional positive regard, and respect for your unique journey. I integrate a variety of theoretical approaches, including Acceptance and Commitment Therapy (ACT), to help you identify and embrace your values, guiding you to live more meaningfully despite challenges. I tailor our sessions to help you replace unhealthy thought patterns with more grounded, rational ways of thinking. Together, we'll co-create a personalized treatment plan to support your path toward a more fulfilling life. View 7 Photos I specialize in LGBTQ+ affirmative therapy, sex therapy, maladaptive behaviors, trauma-informed care, and multiculturalism. I work with both teenagers and adults, offering individual and couples therapy. My expertise lies in helping clients navigate challenges such as anxiety, depression, life transitions, PTSD, and substance use. I'm here to support you—reach out, and let's see if we're a good match.
Features
| Qualifications: | Doctor of Philosophy (Ph.D.), Psychology, City University of Hong Kong |
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| Academic Suffixes: | PhD, LCMHC, NCC |
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Depression, Life Transitions, Marital and Premarital, Relationship Issues, Sex Therapy, Stress, Substance Use, Trauma and PTSD |
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