About
Are you struggling with emotional regulation, relationship challenges, or wondering if you might be neurodivergent or have ADHD? I’m here to support you in finding balance and building on your strengths in a warm, judgment-free space. I work with clients from a wide range of backgrounds and experiences. My approach is collaborative and tailored to you, drawing from evidence-based practices like CBT, DBT, and mindfulness. Together, we’ll explore tools for growth, resilience, and deeper self-understanding. Let’s take this journey toward a more fulfilling life. I specialize in connecting with those who have difficulties with executive functioning and emotions. I provide both psychological testing and therapy to support you in your growth. We will set realistic goals together that are tailored to your own life in a way that feels easy and simple. We want to help you to improve your health mentally, physically and professionally.
Features
| Qualifications: | Pace University |
|---|---|
| Academic Suffixes: | MSEd, PsyD |
| Expertise: | ADHD, Anxiety, Body Positivity, Depression, Life Transitions, Men |
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