About
An essential part of working towards your mental health goals is to have a positive therapeutic relationship in which you feel respected, validated, and understood. I collaborate with clients to create a safe space as you embark on your journey towards improved mental health. I am passionate about working with clients who are open to making positive changes and increasing insight. I treat adults ages 18+ presenting with a wide range of issues, including mood disorders, anxiety disorders, trauma, grief, identity development, ADHD, relationship problems, cultural issues, life transitions, and chronic health difficulties. I am trained as a generalist and have an eclectic approach to therapy with an emphasis on cognitive behavioral therapy, positive psychology, self-compassion, and mindfulness. I use various therapeutic approaches to individualize treatment for each client and their unique mental health goals.
Features
| Qualifications: | University of Kansas |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | ADHD, Anger Management, Anxiety, Bipolar Disorder, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Family Conflict, Elderly Persons Disorders, Grief, Life Transitions, Marital and Premarital, Racial Identity, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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