About
Thank you for visiting my profile. In your search for a provider, I encourage you to consider what you would like to accomplish in order to have greater peace of mind or a better quality of life. Therapy can support you in reaching these accomplishments, whether it be through personal growth, healing wounds, or having extra support through a difficult situation. I aim to provide a safe space where we can explore and confront some of the uncertainties and challenges you've faced in your life. Together, we can work towards helping you achieve your goals through new, concrete skills while processing the challenges arising along the way I primarily use a combination of CBT and ACT, two forms of therapy that research has shown are very effective for creating lasting change. Many people I have worked with have found it helpful to examine the reasons behind their negative thoughts and emotions, and we will also explore the actions you can take to promote wellness and tranquility. I understand there is often fear associated with delving into ourselves. The fact that you are reading this means you’ve already taken an important step towards your development and growth. The next step is to begin your own unique journey towards healing. Let's take the next step together. I invite you to call or email me.
Features
| Qualifications: | University of La Verne |
|---|---|
| Academic Suffixes: | PsyD |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Depression, Other, Life Transitions, Peer Relationships, Other, Racial Identity, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sleep or Insomnia, Testing and Evaluation, Trauma and PTSD, Veterans |
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