Bolting upright in bed, your heart hammering against your sweat-soaked nightshirt, a nightmare just rattled you from sleep for the third night in a row. How much longer will that day haunt you? The chilling memories play over and over in your head. Exhausted and unable to focus, you can't get anything done at work or home. You're terrified you'll lose everything if things don't change. Places and people that spark any semblance of the event have become off-limits for you. Every day you grapple with hopelessness and loneliness. You're still in disbelief that this happened to you. There's little hope and no clear path forward. I can help you. We'll work together to develop a deep calm and balance to help you face the day. I will listen patiently and share integrative techniques to help you overcome the nightmares. You'll build trust in yourself and others and find the motivation to charge through your tasks. As a result, you'll develop the strength and confidence to master your li Healing happens the minute you reach out for help. I know it is hard, but you have read this far, and you're almost there. So, take the next step – call me now for a free 20-minute consultation.
Academic Suffixes: | PhD, LPC-S, PLP |
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Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Divorce, Emotional Disturbance, Life Transitions, Open Relationships Non-Monogamy, Racial Identity, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Sleep or Insomnia, Stress, Transgender, Trauma and PTSD, Veterans |