About
Now Accepting New Patients! No more saying I'm Sorry! Are you finding it difficult to set boundaries, trust yourself or others, and embrace vulnerability? Do you feel overwhelmed by the need to please everyone & meet impossibly high standards? You don't have to face these challenges alone! In therapy, we can break the cycle of codependency and reclaim your independence, develop healthy boundaries that prioritize your well being & transform people pleasing habits into self assured actions. Let go of perfectionism and celebrate your authentic self- learn to open yourself up to genuine connections! Take the first step today! I work with teens and adults to address a wide range of concerns, including anxiety, depression, codependency, perfectionism, relationship issues, trust issues and grief/loss. I focus on the emotional, psychological and physical struggles associated with past and present events. Depression, anger and anxiety are all symptoms of unresolved issues. How do you speak to yourself? This will be the most important and timely relationship you will ever have so it is the most important. If you spoke to a friend the way you speak to yourself, would they still want to be friends? Do you say “yes” when you really want to say “no”? Do you avoid confrontation at all costs? Let’s get to work!
Features
| Qualifications: | Arizona State University |
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| Academic Suffixes: | DBH, LPC |
| Expertise: | Anxiety, Depression, Relationship Issues |
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