My goal is to empower my clients to express their authentic selves while feeling fully supported in achieving their personal goals. I strive to provide a safe, welcoming space where you can openly share your struggles and process the challenges in your life. Together, we will work to cultivate resilience, enhance your coping skills, and uncover deeper meaning and fulfillment in your journey. I offer a compassionate, understanding presence for anyone struggling with anxiety, depression, life transitions, dating and relationship concerns, self-esteem issues, or communication difficulties. I use several evidence-based treatments, including cognitive-behavioral therapy (CBT). I provide a space to process emotions, while assisting clients in finding workable solutions to their problems. My approach is warm, collaborative, and tailored to help you navigate life's complexities with confidence and clarity. I provide couples therapy as well as individual therapy to adolescents and adults. Please call our office at 646-450-3064 to schedule a telehealth (virtual) appointment or a free 15-minute phone consultation to help us decide if we would be a good fit. Our office will verify insurance benefits and provide a detailed quote upon request.
Academic Suffixes: | PsyD |
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Expertise: | Anxiety, Coping Skills, Other, Depression, Divorce, Family Conflict, Grief, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Stress |