About
Are you a mother (of kids or adults) feeling down, anxious, & overwhelmed? Maybe you are a parent of a child with ADHD, anxiety, autism, or other challenges. You might have similar challenges yourself or another life transition or stressor. You might be doing your best with a prickly teenager or an adult child, but you feel overworked and underappreciated. How are your relationships? Are you lost because you have an empty nest or misunderstood as a grandmother or mother-in-law? Maybe you are exhausted from family conflict, taking care of everyone else, even a parent, or grieving the loss of a parent. I love to help moms. You will feel safe and supported while I help you work through the thoughts, feelings, self-esteem, and childhood issues keeping you stuck. I use ACT, CBT, interpersonal therapy, and positive psychology techniques. You can feel good again, have the relationships you have always wanted, AND be the woman and mom you have always wanted to be. Your therapy will be a comfortable space, and you will feel understood and accepted. You CAN learn how to accept yourself AND how to change when needed. You will learn how to have self-compassion, and how to feel more secure and connected with others. You can feel like your authentic, best self and a great mom. Schedule your Free Consultation today!
Features
| Qualifications: | University of North Carolina at Greensboro |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | ADHD, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Coaching, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Veterans, Women |
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