Dr. Mandy Zenda


San Francisco, California 94123 United States

About

Welcome to my page. I am a licensed clinical psychologist specializing in sleep difficulties like insomnia and circadian rhythm disorders, as well as anxiety, stress, and mood disorders. I practice evidence-based treatments supported by scientific research. These treatments are generally brief and provide sustained relief from distress. My approach to treatment is warm and collaborative. Together we set goals and work to achieve them.

Areas of expertise include: 1. Sleep disorders, such as insomnia, circadian rhythm disorders, hypersomnia, nightmares, jet lag and more; 2. Anxiety disorders, such as panic disorder, generalized anxiety, and social anxiety; 3. Adjustment disorders; 4. Depression; and 5. Stress and burnout.

My approach to therapy is compassionate, client-centered, and collaborative. I ensure personalized treatment plans tailored to your unique needs. I am committed to making sure we are a good fit, so please call me for a complimentary phone consultation. The decision to begin therapy can be difficult to make, and I hope this website helps in that process.

Features

Qualifications: Stanford University Sleep Health and Insomnia Program
Academic Suffixes: PhD
Expertise: Anxiety, Bipolar Disorder, Depression, Life Transitions, Sleep or Insomnia, Stress, Trauma and PTSD

Location

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