About
Exhausted by your loud inner critic? Overwhelmed by your neverending to-do list? Despite looking like you have your sh!t together, internally you may feel like a scattered fraud cosplaying as a human. Trying to be the perfect friend, perfect professional, or perfect partner all at once is exhausting. Maybe there's a deeper wound that hasn't healed yet. Perhaps you dream of feeling fulfilled, calm, & confident. To say "no" and really mean it. To stop playing small & launch that creative idea. If you want to stress less & live authentically without fear or guilt, I’d love to help you step into your power. View 4 Photos As a recovering perfectionist with ADHD, I know the struggle of imposter syndrome & the fear of “not being enough.” I can help you feel confident while giving the middle finger to perfectionism, people-pleasing, and self-doubt. I use a holistic approach & teach you skills to regulate your nervous system. I specialize in mindful hypnosis, SaFe EMDR, & IFS. I liberally use creativity & humor to create a supportive space for you to learn new skills, re-discover your strengths, & overcome life’s stressors with courage. If you’re secretly a rebel underneath all that people-pleasing, perfectionism, and “good” behavior, you’re my kind of vibe. For the fastest response, visit my website to start therapy today!
Features
| Qualifications: | Baylor University |
|---|---|
| Academic Suffixes: | PsyD, HSP, MSCP |
| Expertise: | ADHD, Anxiety, Body Positivity, Other, Chronic Pain, Codependency, Coping Skills, Family Conflict, Life Coaching, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Sleep or Insomnia, Stress, Other, Transgender, Trauma and PTSD, Women |
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