About
Do you struggle with anxiety? Are you a perfectionist? Would you like healthier relationships? I specialize in empowering individuals to enhance their communication skills, foster deeper connections in their relationships, and navigate the challenges of anxiety and perfectionism. I believe that, with skilled guidance, clients can identify what is important to them and increase their ability to engage in behaviors that help them have healthier relationships, improved communication, increased self-esteem, and move toward a life that they find valuable and meaningful. My focus extends beyond alleviating symptoms; I help clients achieve a more rewarding life. In our collaborative journey, I create a therapeutic space for exploring unique goals. My integrative, client centered approach, draws from evidence based modalities, like CBT, ACT, DBT, Psychodynamic Therapy, Attachment Theory and Mentalization Based Therapy. Starting therapy is a brave step, and I am honored to walk with you. Together, we’ll navigate your experiences, helping you build resilience, find meaning, and foster a life that aligns with your values. If you are ready to take the next step towards positive change, I invite you to reach out. I look forward to the opportunity to support you on your journey.
Features
| Academic Suffixes: | PsyD |
|---|---|
| Expertise: | ADHD, Anxiety, Autism, Bipolar Disorder, Borderline Personality, Cancer, Codependency, Depression, Men |
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