About
If you are struggling and feeling stuck, lasting change can begin right here and now! I’m a Clinical Psychologist with years of experience specializing in and working with people to overcome trauma, anxiety, and sleep difficulties. I believe therapy should be rooted in authenticity, compassion, and connection and I aim to collaboratively engage in a therapy process that is goal-directed and solution-focused so that we can achieve the changes you want to see. I strive to join my clients in figuring out why and how they've become "stuck" and help them move forward towards value and meaning and the life they want to be living. I am trained in science-backed treatments for trauma, anxiety, and sleep difficulties, including Cognitive Processing Therapy, Prolonged Exposure, Written Exposure Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy for Insomnia. I will work with you to develop an individualized treatment plan to target your desired goals. I understand the profound impact these difficulties can have on your overall wellbeing and offer a compassionate and skilled approach to help you find relief and reclaim your life. If this sounds good to you, let's get started. Reach out to me for a free consultation. If you find we are a good fit, we can get our first appointment scheduled within the week!
Features
| Qualifications: | Uniformed Services University of the Health Sciences |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anger Management, Anxiety, Coping Skills, Depression, Emotional Disturbance, First Responders, Life Transitions, Men |
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