About
I'm a licensed clinical psychologist dedicated to helping adolescents, young adults, and adults address anxiety, obsessional thinking, emotion dysregulation, suicidality, & trauma. I specialize in Cognitive Behavioral Therapy (CBT) & Dialectical Behavior Therapy (DBT), scientifically-supported approaches, to help you or your teen reduce suffering from anxiety or difficult to manage emotions. Do you struggle to utilize effective coping skills to change the way you think, feel, or behave? Do you want a safe space to tackle these goals? I can offer a supportive, effective, and light therapeutic environment to get the work done! I view therapy as collaborative, informative, and life changing, so it's important that you & your family find a provider who can meet you where you are while also helping you change what's not working. As a psychologist who specializes in CBT and DBT, we work to balance learning effective coping strategies with ways to accept things that we can't control. If you are looking for a therapist who is compassionate, humorous, direct, and knowledgeable, I encourage you to reach out and start the process of changing your life. I will be able to provide you with strategies and tools to become your own therapist!
Features
| Qualifications: | Hofstra University |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Asperger |
Location
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