Hello and welcome! I am Dr. Woods, a fully licensed clinical psychologist and a lifestyle coach. At LifeStance, I do individual therapy with adults via telehealth, with sessions billed through the client’s insurance. I have training and experience using psychodynamic, interpersonal, dialectical, and cognitive-behavioral techniques. To ensure a collaborative framework, I view clients as the experts on themselves, while I try to serve as the expert on psychology. Only by working together can we overcome your current challenge. If you think I may be a good fit, feel free to reach out! I also provide lifestyle coaching thru self-pay. The KW Coaching System encourages clients to set goals in multiple life areas: health, relationships, personal growth, spirituality/emotional health, home, finances, fun, and career. Goal-setting is done for the year, quarter, month, week, and day, pushing you to prioritize, make realistic estimations of what you can complete, and chart your progress. Goal-setting worksheets are combined in a pdf planner that allows you to self-print or upload to a note taking app. Cash App $30 to $KWoodsH with your email address, and I’ll send you the 2024 digital KW Planner today! Feel free to reach out to me by phone if you'd like to schedule a coaching session to orient you to the planner and think thru your goals.
Qualifications: | Michigan State University |
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Academic Suffixes: | PhD, LP |
Expertise: | Anxiety, Career Counseling, Coping Skills, Depression, Divorce, Family Conflict, Other, Grief, Other, Infidelity, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sex-Positive, Kink Allied, Sleep or Insomnia, Stress, Women |