If there were no limits, what would you accomplish? Has anger or anxiety gotten in the way of your dreams? Are you having a difficult time recovering from or letting go of an unhealthy relationship? Is your past preventing you from moving forward? Just know that you have everything within you to overcome your past hurts. More importantly, it is never too late to start over. I use a holistic, non-judgmental, empowerment centered approach to help you face your fears and begin your journey towards self-acceptance and goal achievement. An ideal client would be teen girls and women ages 15 to 62 who face issues surrounding Attachment and Abandonment, Anger, Aggression (Relational and Physical), Post Break-up recovery, Self-Acceptance, Racial (cultural acceptance), Self-Care, Self Esteem and Social Anxiety. I also provide career and workplace counseling as well as nutritional coaching. The therapeutic relationship will be a partnership where I help you identify what is holding you back and guide you towards a path to becoming your best self. I am a licensed therapist certified in NTU psychotherapy (an African centered treatment model) and anger management. I am also trained in spiritualty, trauma focused CBT, mindfulness, and art therapy.
Qualifications: | University of Pennsylvania |
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Academic Suffixes: | DSW, LCSW |
Expertise: | Anger Management, Anxiety, Career Counseling, Coping Skills, Family Conflict, Other, Life Coaching, Life Transitions, Peer Relationships, Other, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress, Women |