Welcome to your safe place to process trauma, untangle your messy relationships, shed the bullshit, & live authentically. You're exhausted & drained, and you desperately crave a meaningful life beyond the grind of overwork, over-thinking, autopilot, and anxiety. You're out here doing your best, but let's be honest, you're tired of just trying to survive and get by. You know there's more you want out of life and you're ready to become unstuck and see what's on the other side of burnout, anxiety, and trauma. I’m proud of you for showing up to your therapy journey, because I know it takes guts & grit to do this kind of healing work. I'm ready to jump into your mental-wellness journey by giving you the tools to help calm & soothe your really overwhelming symptoms at the surface + safely go deep into treating the root cause of that big anxiety, burnout, and trauma. You CAN find relief and heal. I'll be right there with you every step of the way - cheering you on, providing tools for LASTING change, and helping you navigate what's next. Life's wild out here, but you deserve to safely process your trauma, learn how to protect your peace, have the relationships you want, & live a meaningful life. Instagram: bigmoodtherapy
| Qualifications: | Fuller Graduate School of Psychology |
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| Academic Suffixes: | PsyD |
| Expertise: | Anxiety, Body Positivity, Other, Career Counseling, Codependency, Depression, Divorce, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, Other, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Women |