You are so overwhelmed that you are "frozen" and can't stop procrastinating. Whenever you think you'll remember something, you don't. No one understands how hard it is for you to try and deal with your depression and your difficulties with organization. If people only knew all the traumatic stuff you've been through. It's definitely hard to explain to others what is going inside and it would be great if somewhere out there, there is someone who's lived it AND has professional knowledge on all this. I know what it's like to try and find someone that understands you, can guide you, and isn't judging. If this is you, I can help! My approach to therapy is varied, creative, and based on your particular needs.I specialize in ADHD/Autism and mood disorders such as depression and anxiety. PTSD is another area that I work with. I teach being in the moment and reframing thoughts to help people overcome any obstacles that come their way. I provide a non-judgmental approach to therapy. I know the struggles of having attention difficulties, mood disorders, and chronic pain as a client. I understand that life can be incredibly hard but also wonderful. Let me guide you through your mind maze if you are ready to put in the work! A 15-minute free discovery call can help us decide if it makes sense to try and work together. ¡Se habla español!
Qualifications: | InterAmerican University of PR |
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Academic Suffixes: | PhD, ASD-CS, ADHDCCS |
Expertise: | ADHD, Other, Anger Management, Anxiety, Asperger |