About
Your path to health and happiness emerges through nurturing body, mind, and spirit. As a licensed psychologist, I work with adult clients as they move toward healing from a variety of mental health and life concerns including anxiety, depression, trauma, addiction, relationship challenges, self esteem issues, academic struggles, life transitions, and cross-cultural dilemmas. In a therapeutic environment of respect and dignity for my clients, I draw upon my clinical experiences in the mental health field as well as my knowledge of research-supported treatments to help individuals achieve the healing and life changes they seek. I am experienced in helping clients with addiction and co-occurring mental health disorders. I am knowledgeable about the 12 Step recovery program; CBT, DBT, ACT, MIndfulness and teaching individuals effective coping strategies to manage their mental health. My strong interest in mind body health dates back to my 30 year career in nursing. My integrative approach includes utilization of CBT, DBT, ACT, EMDR; Mindfulness and Relaxation training, and incorporation of spirituality in the context of individual psychotherapy. I look forward to the opportunity to help you find your path to health and happiness in body, mind, and spirit.
Features
| Qualifications: | Minnesota School of Professional Psychology, |
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| Academic Suffixes: | PsyD, LP |
| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Cancer, Chronic Illness, Codependency, Coping Skills, Other, Depression, Dual Diagnosis, Family Conflict, Grief, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Other, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |
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